Some people have trouble with visualizing because they are more
auditory, word oriented, or feelings oriented. The "core
imagery" and affirmation techniques used on the CDs include
many senses, such as the sense of smell, the use of feelings,
and the practice of affirmations. So even if you are not a
"visual" person, you can greatly benefit from the other senses
that are provided on the Cds and with the Power Your Life Method.

For example: As you step down in to deep relaxation, you can
feel the warm sun on your back, and sense the light breeze.
Notice the fragrance of the flowers as you approach your garden.
You can mentally affirm after me "I am completely relaxed and
at ease, and I am fully present in this peaceful moment."

Feelings are dynamic, and even if you are less feeling centered,
you can allow qualities such as joy, love and serenity to be
experienced. You will be easily guided to bring them within
during a relaxed and receptive state of mind.

Many of you will find that even visualizing becomes easier as
you practice. There are no rules about "doing it right."
Like many other activities in life, such as riding a bicycle,
or playing a musical instrument, it takes a little time. In the
meantime, just sit back and close your eyes, and enjoy the
experience!