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    Coming Home


    by Life Coach Marcie Hunt

    When we feel at peace, when we feel joyful in the moment, when we feel "connected" with others-we know that we are home. When we are aligned with our own center of power we open ourselves to the beauty surrounding us, and let go of any feelings of "separation."

    Change offers us the gift of greater freedom with chances to soar, to grow, to try our wings and to be adventurous. We can still feel safe and supported in the knowledge that all changes we experience are truly for our highest personal and spiritual growth. We are always supported by the Universe!

    Everything we can possibly desire is already here for us in the Universe. At each moment we can choose to align with peace, harmony, love, freedom, creativity, integrity, service and other uplifting qualities. It is in making choices from moment to moment that we create our life.

    The Law of Attraction is the Universal Law that helps you focus on attracting what you truly want. You always attract what your deepest feelings and thoughts are focused on. If you experience loving feelings as you think about being with a partner who is compatible and with whom you can share adventures and dreams together-you will ultimately attract that partner.

    On the other hand, you may believe at a deeper level that you don't deserve a great relationship, or that you never attract a supportive or compatible partner. You may be convinced that intimate partners are untrustworthy, or that they will not commit to you in the long term. Your feeling energy, then, is aligned with fear or anger, rather than love and trust. The type of partner you will attract matches those qualities.
    What is Energy Alignment? >> http://www.marciehunt.com/energyalign.htm

    When certain beliefs no longer serve you, you can choose the step-by-step process provided to alter them.

    Using the specific guided imagery sessions you can release beliefs at a deep level of mind. Our mind is highly receptive and non-judgmental in this relaxed state of focused awareness. So, for example, you can let go of the belief, "I don't trust that a love partner will commit to me and to our relationship." Your new intention might be "I deserve to be loved fully. I attract a loving and supportive partner who is my soulmate, and who naturally commits to our relationship!"

    Progressive Affirmations are useful when there is a gap between your beliefs and the desired outcome. For instance you might affirm "I deserve to be loved fully" for one week. Release techniques are used prior to the affirmation. Then you move on to the next intention "I attract a loving and supportive partner" releasing any blocks until you are totally in unison with your affirmation. Your final affirmation might be "My soulmate naturally commits to our relationship."

    Guided Imagery is highly effective in releasing stress or to imagine a situation you desire to create in your life. Mental imagery is practiced in a deeply relaxed state of mind- guided by someone who takes you through the experience. In this state of relaxed focus you are deeply serene yet alert. Brain waves slow down considerably from your normal waking consciousness. You are naturally at this relaxed level just as you wake up before opening your eyes, or as you begin to fall asleep. Another example is when you are completely engrossed in an activity and lose track of time.

    Guided imagery includes all of the senses: sight, sound, smell, taste, and feeling. Imagine an orange as you mentally see its color, sense its texture, taste it, smell the fruit fragrance, and enjoy this simple pleasure with your senses.
    Does Guided Imagery Work? http://www.marciehunt.com/guidedimageryworks.htm

    Recently I started working with a client who was feeling guilty about not spending enough time with her children. For the purpose of this article, we'll call her Linda. She had remarried, and found that she was commuting to see her kids once a week. Linda was feeling confused, separate from her family members, including her husband, and frustrated with her situation.

    We began by shifting her perception and her feelings. She started to focus on aligning her energy with feelings of love for her family-both her husband and children. She used progressive affirmations to solidify the love, joy and togetherness she and her family enjoyed. She began to use guided imagery imagining the ease and flow of this situation, and how everyone was supporting each other.

    Even though she still commutes each week, Linda now feels lighter, happier and at peace with herself and her family. She is now free of guilt because she chose to enjoy the moments spent with her family, and to focus on the love they share.

    We can access our inner guidance at any time. Ideally we want to check in with our inner inspiration daily, and even several times a day. The Power Your Life Method offers numerous tools to do this, including how to be aware of uplifting feelings and how to be aware of lower vibrational feelings such as frustration, impatience and anger. Through awareness of both the feelings and the physical responses we notice, we can make clear decisions that correspond to what we truly desire.

    Like most of us, you have probably experienced situations in the past where you made decisions that seemed to make sense logically, but you felt tense or uncomfortable at the time you made them. Try to think of a personal situation like this now. How did you feel? Were you frustrated, impatient, upset or angry?

    Inspirational guidance may come at unexpected moments, such as when we are taking a walk, working out, or driving. These are moments when we allow space -when we are not thinking. Receiving inner guidance from our higher self happens during moments of silence and peace, which is why simple meditation and relaxation are key. The more we learn the many ways to connect with our inner wisdom, the more aligned we are with clear and true decision making.

    Life takes on greater clarity and depth of meaning when we consistently follow what our natural intuition tells us. "Everything you perceive, everything you sense, or remember, or feel, or dream, or intuit, in short everything you notice has meaning. Everything."
    Author Laura Day

    Learn more about the Law of Attraction >> http://marciehunt.com/attractionlaw.htm

    Connecting with your spiritual nature gives you the wonderful opportunity of asking and receiving guidance through your higher self. Some people, like myself, enjoy being guided by the Universal Spirit, Universal Intelligence and Love. There are many names for the same being, such as God, Allah, Buddha and so on.

    Whatever your religious belief may be, the all knowing intelligence leads you to the highest path for all involved. Spiritual wisdom enables you to take inspired and loving action from an endless source-a boundless ocean of wisdom, beauty, light, and abundance.

    When I lived in Paris in the 70's and 80's I was in the midst of an extremely difficult relationship and marriage. Separated from family and some of my close friends, I felt alone and helpless concerning my relationship dilemmas.

    I "happened upon" a friend's book by Unity Church minister Emmet Fox. The book was entitled "The Power of Constructive Thinking." It was the catalyst to a lifetime of profound spiritual and personal growth. Such great teachers have enabled me to integrate spiritual and practical ways into my everyday life-creating miracles. I am grateful to have met my husband and soulmate, Tom, through this very process over eleven years ago.

    If you are unsure about your spiritual connection, know that you can use all of the Power Your Life tools, including the Law of Attraction. About Spirituality and Higher Wisdom >> http://marciehunt.com/spirituality.htm

    Monthly Technique:
    Close your eyes, and take a deep breath. Relax...Imagine a beautiful golden light near your solar plexus, just above the stomach. This is the center of your true power. Imagine this light expanding out, filling your entire being. See this light extending beyond yourself.

    Now, bring within feelings of empowerment. They may be feelings of love...freedom...enthusiasm...success...fulfillment. Remember a time when you experienced these emotions if necessary.

    Finally, from this powerful feeling state, imagine that you are living the life you love, enjoying creative and adventurous activities, sharing times with loved ones, traveling, painting, reading-whatever you would be doing in your ideal life. Notice the feelings that these scenes bring up for you. Did you feel freer? Full of life? Blissful? Fulfilled? Peaceful? Loved? Whatever feelings were the strongest for you are the ones that correspond to your soul's desires.

    Affirmation: I align with the feelings of joy and enthusiasm today.
    www.marciehunt.com

    Copyright for this article by Marcie Hunt, 2006, 2007. If you would like permission to use this article, please email marcie at: marcie@marciehunt.com You must include the link to marciehunt.com and the author name when you use this article.


    Marcie Hunt
    Inner Vision, Outer Power
    Tel: 415 981-9205
    Email: marcie@marciehunt.com

    Copyright © 2002- 2007
    All Rights Reserved


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